Stainless Steel Hammock Mount: The premium stainless steel punching bag holder protects against corrosion and rust, suitable for indoor and outdoor mounting. Ceiling Hanging Hook with 4 Fixing Screws: The wall anchor is designed with 4 holes for added durability and stability. The bracket is more secure than a 2-hole bracket. Supports up to 500 kg with a high quality welding process.The solid stainless steel structure offers greater resistance. Ceiling Fixture to Create More Space: The stainless steel fixing hook is very small for your room (maybe smaller than the same type), and you can use the part above the head so optimal. Using the Ceiling Suspension: & nbsp; ceiling mount is ideal for yoga hammocks, pendant lights, pendant lights, pendant lights, hammocks, hammocks, hanging straps, awnings, hammocks, hanging bars,pendant lights, hammock suspensions, punching bags, hanging straps, hanging chairs and much more. Warning: & nbsp; Hammock attachment for heavy loads only for mounting on concrete ceilings or wooden beams with mounting hardware provided. Not for use on Placopltre ceilings, clay walls or other materialsflexible construction. The ceiling hanger hook is safe and stable and is suitable for hanging chairs, hammock, yoga towel, sandbag, lamp, swing, awning, punching bag, hanging straps, load capacity, etc. . You can hang iton the ceiling and in your bedroom, garden or other place. Features: Color: silver. Material: stainless steel. Thickness: 0.4 cm. Diameter: 9 cm U-hook: 4.2 x 2.3 x 0.8 cm (width x height x thickness). Scope of delivery: 1 * Ceiling hook. 4 * Extension bolt. 1 * Carabiner.