Hidrasal lemon helps with dehydration Plusquam is a food supplement in the form of effervescent tablets intended to provide liquids, sugars and mineral salts in case of dehydration for the whole family. Dehydration is the excessive loss of water and mineral salts from the body. It can occur due to being in a very hot situation (especially if there is a lot of humidity), intense exercise, lack of drink, or a combination of these factors. It also occurs in health problems where the hydroelectrolytic balance is altered. Hidrasal Lemon provides you with mineral salts It is easy to use and transport You only use what you need It has a pleasant lemon flavor. Ideal for athletes It is recommended to add 2 tablets to 200 ml of drinking water and wait until they are completely dissolved (stir if necessary). Once the solution is prepared, it is advisable to administer small quantities (sips or teaspoons of less than 5 ml), to promote absorption and intestinal rest. Adults and children over 20 kg: administer 200 ml – 400 ml 3 times a day Children weighing less than 20 kg: administer 10 ml/kg 3 times a day. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place. Once the solution is prepared, consume immediately. Do not store the prepared solution for more than 8 hours outside the refrigerator. If refrigerated, the solution can be stored for up to 24 hours.