- Advanced Hydraulic Technology: Our mini stepper is designed to provide a quieter, smoother workout compared to traditional hydraulic systems. With innovative aerodynamic technology, each pedal stroke alternates air flow to ensure a rhythmical movement that minimizes impact on your joints, reducing the risk of knee injuries through a unique side-slip lift mechanism. - Ready to Use: Delivered fully assembled, the stepper is immediately ready for workout sessions upon arrival. Please note, it is recommended for users weighing up to 220 lb. Level settings 1-3 are suitable for most adults, while lighter individuals and children may utilize levels 4-5. - Comprehensive Full Body Workout: This stepper includes resistance bands to engage your arms, chest, back, and shoulders, allowing for a dynamic exercise experience. Twisting your waist during workouts will enhance muscle strength, helping you achieve a toned physique. Ideal for weight loss, body shaping, and integrating physical activity into your daily routine. - LCD Display for Tracking: The built-in LCD display provides real-time feedback on your workout, including duration and calories burned, enabling you to monitor your fitness progress effectively. - Important Note: Please be aware that the stepper may not include a battery, which is of type 5. A variant with button batteries may also be provided, with no guarantee of specific type. Some noise may occur during operation, which is common.