Massage Stick, Thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core. With regular use improve your strength, circulation and reduce risk of injury. Muscle Roller Stick to ease and condition muscle soreness, aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. Portable size- Only 17x 1.5 inches and 8.5 oz this is the ideal travel stick to take to the gym , Easy to carry in your sport bag. Muscle roller sticks are recommended by physical & massage therapists, personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.18 inches-Muscle Roller Stick / Massage Roller Stick Tools for Athletes Runners Help Leg and Body Back Recovery. Note: Please allow slight errors due to manual measurement. Please make sure you don't mind before bidding. Color may vary depending on your monitor, please understand. Note: Hello, please pay attention to your shipping address when purchasing products. If your delivery information (e.g. name, street, house number, doorbell/email without name, etc.) is incorrect, the order will not be delivered correctly