- Comprehensive fitness solution: The Aurora Pelvic Floor Exerciser for women is a multifunctional tool designed to help you strengthen core and pelvic floor as part of your fitness routine. - Smart screen for progress tracking: The built-in smart screen displays repetitions in real time, allowing you to monitor your progress and keep each workout efficient and goal oriented. - Enhanced comfort and stability: The non-slip design provides secure grip and comfortable use, with an enlarged fitting surface that enhances stability and effectiveness during exercises so you can train with confidence. - 360-degree rotation for maximum versatility: The device rotates 360 degrees, enabling you to perform exercises at multiple angles. This makes it suitable for users at different skill levels and allows you to tailor the workout to your goals. - Why you need it: If you want to improve core strength and pelvic floor health, this all-in-one exerciser provides a structured way to train, track progress, and maintain stability throughout each movement. - What makes it stand out: Real-time rep tracking on a dedicated screen, a large and stable contact surface, and the ability to adjust angles with a full 360-degree rotation combine to deliver a versatile and focused training experience. - Key features to note: Multifunctional design for pelvic floor and core workouts, built-in progress display, enlarged fitting surface for added stability, non-slip grip, 360-degree rotation for varied angles and levels. - Use scenarios: 1) Beginner home routine: Start with gentle angles and a small number of repetitions, using the smart screen to count reps and ensure consistent effort. 2) Progressive training: Increase reps and try different angles as you grow more comfortable, using real-time feedback to maintain proper form and track progress over time. 3) Short, focused sessions after workouts: Add a quick round of pelvic floor activation with varied angles to reinforce gains and complete your training for the day.