- 1.5-Inch Thick Workout Mat: Constructed from high-density EVA foam, this non-toxic mat offers exceptional support and cushioning for your workout. The 1/2-inch thickness ensures durability and comfort for extended sessions. - Protective Flooring Solution: Each interlocking tile features a traditional wave design with anti-skid textures and a shock-absorbing surface. The high-density foam reduces impact forces, providing maximum support and comfort during high-intensity workouts, stretching, and more, while also protecting your flooring. - Generous Tile Dimensions: Each floor tile measures 24 inches by 24 inches with a 1/2-inch thickness at the highest point of the texture. Available in sets of 12, 24, or 36 tiles, these puzzle mats cover a large area. Each tile comes with two detachable borders for easy integration with other mats of the same style. - Versatile Applications: The mat is waterproof and noise-reducing, making it simple to clean. Ideal for home gyms, yoga studios, fitness spaces, or as a treadmill mat. It can also be used as puzzle play mats in children's areas, providing safe crawling pads for infants and toddlers, or decorative floor padding. This mat combines functionality with comfort, making it an essential addition to any workout space or play area.