Comprehensive workout monitoring - The rowing machine counter features an LCD display that tracks essential workout metrics such as time, paddle frequency, distance, and calories burned to support effective training. Seamless wireless connectivity - Designed to work with resistance rowing machines that have an SM# connector, offering easy wireless setup for uninterrupted workouts. Multiple functionalities - Includes calorie tracking and total count to help you stay focused on your fitness goals while providing actionable insights into your performance. Lightweight and resilient construction - Built from plastic and weighing about 288 g, this device is lightweight yet durable enough to withstand regular exercise without compromising function. Use scenarios - At home cardio sessions: Connect to a compatible resistance rowing machine to monitor time, paddle frequency, distance, and calories burned in real time. - Interval training and performance tracking: Use the calorie and total count features to pace workouts and monitor improvements over time. - Portable gym companion: Lightweight design makes it easy to carry to the gym or travel, while remaining compatible with SM# connector rowers for consistent data.