Features: Versatile Fitness Training: Suitable for both men and women, it helps target specific muscle groups, such as the butt and squat muscles, for effective exercising. Premium Quality and Durability: Made from TPE material, these resistance bands are designed to withstand intense workouts and provide long-lasting performance. Portable and Compact Design: Whether you're at home, in the gym, or traveling, you can conveniently take your fitness training anywhere. Stay consistent with your workouts and achieve your fitness goals effortlessly. Multiple Resistance Levels: Whether you're a beginner or an advanced fitness enthusiast, you can adjust resistance according to your strength and gradually progress towards higher levels. Great Addition to Any Fitness Routine: These resistance bands serve as excellent fitness equipment, complementing your existing workout routine. Use them for yoga, stretching, resistance training, or as pull-up assistance bands. Specifications: Material: TPE Length: 208cm Width: 1.3cm, 3.2cm ,4.5cm Note: Due to the screen lighting effect, the actual color of the product may be slightly different. Due to manual measurement, please allow size error. Include: 1*Resistance Band