These gym ankle straps are essential accessories for anyone looking to improve their leg strength and overall fitness. The straps are easy to attach to dumbbells and cable machines, allowing for a wide range of exercises. Features -Color:Black -Material:Sponge -Size: 32.00X8.00X1.00cm/12.58X3.14X0.39in -Leg strength training: incorporates ankle straps, weighted assist bands, foot rings, and dumbbell attachments to effectively train taekwondo athletes' leg strength, enhancing their performance -Minimized injury risk: offers protection, effectively minimizing the risk of leg injuries during exercise, ensuring athlete safety -Multiscenario application: ideal for both training grounds and competition venues, providing stable and effective leg training for taekwondo athletes in various settings -Weighted assist design: the inclusion of weighted assist bands and dumbbell attachments increases workout difficulty and intensity, aiding athletes in improving leg strength and power -Adjustable: the product features adjustable ankle straps, allowing for adjusting to meet individual needs, ensuring a comfortable fit for athletes of all sizes Package list: 1 x pair of ankle straps