Designed for easy setup so you can spend time exercising instead of learning new technology. The large display shows symbols for each mode, making it easy to distinguish between modes. Ideal forwomen, men, children and the elderly. The pedometer uses a state-of-the-art tri-axis silent 3D chip to track steps and miles (km), calories burned and exercise time while walking, jogging or running, without having to needfrom any location and without the use of a smartphone, bluetooth or app. It continuously captures your activity when activated, helping you stay on track to meet your fitness or recovery goalslong term. Do whatever you want - Unlike pedometers designed with pendulums, this pedometer uses 3D gait sensor technology so there is no sound of footsteps, you can place the pedometer anywhere - use the strengthincluded on clip and strap in hip, pocket or bag. Size:: 75*39*24mm