What package includes: The package contains 24 pieces of dancer sesamoid pads, providing a sufficient quantity for daily use and replacement. Each foot cushion measures 8.7 x 7 x 0.5 cm (3.4 x 2.7 x 0.2 inches), suitable for most individuals and offering adequate coverage to help protect the ball of the foot. Designed to reduce friction and help prevent calluses: These forefoot cushion pads help minimize rubbing between the feet, socks, and shoes. They may assist in preventing callus formation and protecting existing calluses. The pads can be trimmed for a customized fit and are suitable for both men and women. Comfortable to wear with various shoe types, including sneakers, high heels, boots, and sandals. Strong adhesion: The self-adhesive design helps the foot cushion stay securely in place on the foot throughout the day. The durable lining provides added comfort to the forefoot area. Due to strong adhesion, carefully lift and remove the pad from the skin after use. How to use: Apply the sesamoid foot pad directly onto the insole or onto the foot to provide extra cushioning and protection. Helps relieve foot pressure and discomfort, especially during activities such as dancing, running, walking, or participating in indoor and outdoor sports. Effective pain relief: These metatarsal pads are designed to help relieve pressure and discomfort in the ball of the foot. Suitable for individuals experiencing foot-related discomfort, including issues involving toes and calluses. Offers a practical solution for everyday foot support. Color: Skin Color Material: Imitation Wool Package Contents: 24 x Foot Pads Note: Light reflection and differences in display screens may cause slight variations between the color shown and the actual product. Measurement tolerances may vary by ±1–3 cm.