1.Prevents Friction: Multi functional anti friction pads not only prevent rubbing and discomfort caused by high heels but also provide cushioning and support for the feet, ensuring a comfortable wearing experience throughout the day. 2.Versatile Design: Serve as both height increase pads and high heel inserts, offering multiple functionalities to meet different needs and preferences and providing great convenient for you. 3.Comfortable And Durable: The soft and comfortable construction of anti foam tape ensures long lasting wear without any discomfort, which is making them ideal for extended use. 4.Cuttable: Adopting a cut to fit design, heel protective pads can be easily trimmed to match the size and shape of your shoes, ensuring a more precise and comfortable fit. 5.Waterproof Padding: Constructed with waterproof PE foam materials, blister prevention pads effectively prevent the formation of blisters by keeping your feet dry and comfortable, even in moist conditions. Item Type: Blister Prevention Tape Material: PE foam Width: Approx. 2.5 cm / 1 in Length: Approx. 500 cm / 196.9 in Package List:4 x Blister Prevention Tape