WHAT'S INCLUDED IN THE PACKAGE: The TRX All-in-One System is the premier suspension trainer for total-body training. This system includes a suspension trainer, suspension anchor, door mount, getting started guide, and access to the TRX Training Club app. 30-DAY FREE TRIAL FOR TRX TRAINING CLUB: Gain unlimited access to over 500 on-demand workout videos, with new workouts added weekly and daily LIVE classes from world-class trainers. To activate your 7-day trial, simply register your Suspension Trainer. HOME GYM SUSPENSION TRAINER: Our best-selling system is ideal for enhancing your fitness routine. Improve strength, balance, flexibility, and core stability with functional bodyweight exercises. TOTAL BODY TRAINING SYSTEM: Features a carabiner hook, safety strap rated for up to 700 lbs, locking loops to prevent slipping, length adjusters for quick customization during workouts, durable foam handles for comfort, and foot cradles to support a variety of exercises. PORTABLE GYM: Weighing less than one pound and set up in under a minute, this TRX Suspension Trainer provides a complete workout solution for indoor, outdoor, or travel use.