Andean Maca from Naturitas is a food supplement based on the dry extract of the Maca root. Maca (Lepidium meyenii Walp) is a plant native to the Andes of Peru for food use and beneficial properties for health. Maca roots help maintain optimum stamina, feelings and vitality. Additionally, maca helps maintain sexual performance and contributes to healthy sexual function. Properties and benefits of Andean Maca Menopause: the classic hormonal imbalances of this period of life cause problems such as vaginal dryness, mood swings, loss of skin elasticity, and annoying menopausal hot flashes. Maca, with its ability to regulate hormone production, helps combat all these discomforts. Osteoporosis: another of the problems bequeathed to the menopause is the reduction in estrogen production, which results in a decrease in bone density. Due to its high content of calcium, iron and zinc, Andean maca helps fight osteoporosis, remineralizing the bones. Menstrual cycle: thanks to its regulating action, the consumption of maca helps to regularize irregular menstrual cycles caused by hormonal imbalances. Polycystic ovarian syndrome: PCOS is a hormonal and metabolic disorder, so maca can be useful in its treatment. Maca can nourish and balance the endocrine system, increases energy, strengthens the thyroid, and supports normal sexual function. Energy concentrate: energizing and revitalizing. Macamides or maca alkaloids stimulate the immune system, as they favor the development and functionality of phagocytes (our body's defensive cells). In this way, consuming maca can be beneficial to prevent colds or to strengthen the immune system in times when it can be seen weakened, such as in stressful situations. How to take Andean Maca? It is recommended to take 2-4 capsules a day, with a glass of water, juice or milk. Keep out of the reach of little kids. Store in a cool, dry place, protected from sunlight.