Design and benefits Ergonomic, non slip swim paddles designed for comfort and to help improve swimming posture and ease of use. It helps improve your swimming skills through better hand positioning and stroke control. Package contents Each package includes two swim paddles and two rubber straps. Paddle dimensions: 19.5 cm x 13.6 cm (7.68 in x 5.35 in). Material and comfort Made of PC palm and silicone belt material for a comfortable, lightweight feel. Lightweight and easy to carry, suitable for use in a range of water activities. Performance and compatibility Non slip design provides secure grip in the water and supports various swimming postures. Ergonomic shape aids technique development and reduces fatigue during training. Suitable for swimming, diving, snorkeling, and related water activities. Use scenarios and applications Swim practice in indoor pools to improve stroke efficiency and posture. Outdoor water training for different swimming postures and endurance work. Snorkeling sessions to enhance hand propulsion and overall control in the water. Gift and suitability gift for family and friends, swimming lovers, beginners, and skilled swimmers. Suitable for both indoor pool and outdoor water training.