Compatible Cleat - Lets you clip on your pedal with confidence, whether on your indoor cycling spinning shoe or outdoor MTB. Fits Most Cycling Shoes - Adjustable 2 hole cleat design fits most cycling shoes with 2 holes on the bottom. Unisex cleat fits both men and women cycle shoes. Single Direction Release - Release your cleats by twisting heels outward only. This model is a Single Release Mode. Cleat DOES NOT have a multiple release mode. Lightweight and Durable - Don't let broken cleats keep you off the bike, cleats are the perfect replacement cleats designed for use on spin cycles and on the road. Safety First - Always test ride first by clipping in and out a few times to check if cleats are firmly installed and secured on shoes Size35*33mm Package Include:1pair*Bike Cleats