Key benefits Fast, repeatable body composition checks: measures skinfold thickness at multiple sites so you can track changes in body fat and physical condition over time. Durable, reliable construction: ABS body with a stainless steel screw spring gives longterm stability and consistent clamping pressure. Easy to use and interpret: the kit includes a clear user manual and fat chart so you can measure accurately and convert skinfold readings into bodyfat estimates. Portable and practical: designed for regular home, gym, or clinic use without complicated equipment. What's included and what it does Skinfold caliper (fat measurer): made with an ABS frame for a lightweight, sturdy tool that measures subcutaneous fat thickness. Use it to take skinfold measurements on multiple body sites. Body fat tape: a simple tape measure included for circumference measurements when needed to support body composition tracking. User manual and fat chart: stepbystep instructions and conversion charts are provided to help you measure consistently and interpret results. Sturdy screw spring: the caliper's spring is made from stainless steel for consistent force and durability. Key attributes Function: skinfold caliper for measuring subcutaneous fat; body fat tape for circumference measurements; manual and fat chart for interpretation and tracking. Materials: ABS construction for the caliper body; stainless steel screw spring for stable, durable performance. Compatibility: designed to measure skinfolds on any body part where subcutaneous fat is present; suitable for repeated measurements at standard skinfold sites. Performance: consistent clamping force from the stainless steel spring supports repeatable readings; clear instructions reduce user error. How to use (simple workflow) Identify the skinfold site (e.g., triceps, abdomen, thigh). Pinch the skinfold and place the caliper jaws on the measured fold. Read the caliper value and use the included fat chart to estimate body fat percentage. Optionally use the body fat tape for circumference measurements to complement skinfold results. Practical use scenarios Home fitness tracking: monitor changes in body fat during a weightloss or strengthtraining program to evaluate progress beyond the scale. training and coaching: take regular, comparable skinfold readings to tailor training and nutrition plans. Basic clinical or wellness checks: use in routine health assessments to record and compare bodycomposition trends over time. Why choose this product Combines a traditional skinfold caliper and body fat tape with a clear manual and fat chart so measurements are usable and actionable. Built from durable ABS and a stainless steel spring to deliver consistent, repeatable readings for ongoing monitoring.