Sonnentor Organic Ground Ceylon Cinnamon is a spice obtained from the inner bark of the cinnamon tree. It also has a sweet and smooth flavour with light orange notes. This spice is indispensable in our kitchens, as the spice belongs in rice puddings, compotes and cakes, but is also at home in Arabic, Ethiopian and Indian dishes. Cinnamon is one of the spices with the greatest antioxidant power due to the phenols it contains, like in wine, and the flavonoids, also present in blueberries. It also contains vitamins B1 and C and minerals such as phosphorus, calcium, iron and potassium. Properties of Ceylon Cinnamon: Helps treat bronchitis, coughs, colds. Improves difficult digestion, flatulence, vomiting and acidity. Providing heat to the body is part of its reputation as an aphrodisiac. Improves blood circulation in the extremities. Regulates symptoms associated with menstruation. Helps against headaches. Improves memory and cognitive functions. Regulator of glucose levels. Excellent to complement food dishes. Store in a cool and dry place. Preserve from sunlight.