Naturlider Veggie Collagen is a food supplement based on plant extracts, glucosamine, MSM, vitamin C and sweetener. It is a supplement formulated to offer a plant-based alternative to animal collagen, providing ingredients with structural benefits. It helps joint health and contributes to preserving mobility and quality of life. Its ingredients include: MSM and Glucosamine: for healthy joints and tendons. Silicon: from bamboo extract helps bones, cartilage, nails, skin and hair. Curcumin. Beta-carotenes from carrots with antioxidant action. Vitamin C: contributes to normal energy metabolism and normal collagen formation. Vitamin D: contributes to normal muscle function and maintenance of normal bones. It is recommended to take 15 ml twice a day, at breakfast and dinner. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store tightly closed in a cool, dry place protected from light.