Safe and non slip The non slip design of the yoga knee pad cushion keeps it securely in place during use, helping to reduce the risk of injury. It functions as a yoga knee pad cushion and is compatible with Yoga Pads Women style use and as a Yoga Knee Mat. Versatile and practical Designed for a variety of workouts, the knee mat supports yoga, pilates, and other floor based exercises. It is commonly used as a yoga kneeling pad or Yoga Knee Mat to provide reliable cushion and stability. Multi function use The yoga knee mat can be placed under elbows, knees, wrists, hands and other body parts during different exercises. It serves as a flexible workout mat and a Yoga Knee Pad for joint protection. Strong and long lasting Made with sturdy and comfortable materials, the yoga knee mat is built for durability and long term use. It is a reliable yoga exercise pad and Yoga Accessory for regular practice. Use scenarios During floor based yoga or kneeling poses, place the pad under the knees to cushion joints and stabilize your position. In pilates or core workouts, use the pad under elbows or wrists to reduce pressure on joints and enhance comfort. For general home workouts on hard floors, place the pad under hands or other contact points to improve comfort during stretches and mobility work.