It is a digestive cleansing program that was developed to support the body's own detoxification mechanisms, facilitating the elimination of toxins from the body. Easy Cleanse AM Detox Formula is a unique blend of specialized herbs, nutrients, and green foods that support gastrointestinal health. This innovative formula works 24 hours a day to assist the body in natural detoxification and elimination of toxins, thus supporting an optimal digestive system. Easy Clean PM Purifying Formula works while you sleep to support natural elimination of toxins that have built up throughout the day. Easy to clean PM has soft, bulking fibers that naturally bind to normal metabolic by-products, lipoproteins and fat, and facilitate their elimination from the body. It is recommended to take 2 capsules of Easy Cleanse AM upon waking with at least 8 oz. of purified water and a light and healthy breakfast. In the late morning, take 2 more capsules in the morning with at least 8 oz. of purified water, with or before lunch. Take 4 capsules of Easy Cleanse PM before bed with at least 8 oz. of purified water. Make sure to drink a large glass of purified water (at least 8 oz.) The next morning. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place after opening.