Yoga Wedge Block - Optimal grip and support The Yoga Wedge Block provides secure grip and comfort with an excellent texture that helps maintain support throughout your practice. - Calf lifting platform with foot slant board The calf lifting platform with a foot slant board is suitable for stretching your muscles before and after training, for leg exercises, for strengthening stretching exercises, and for stretching the calves. - Easy to use Place the wedge under your heels or simply use it under your hands. Ideal for adding buoyancy or traction in a variety of yoga poses; stabilize or increase height when balancing, looking down dog, bow, handstand and standing. - Durability Made of high density non-toxic EVA foam. It can withstand repeated use and can be easily integrated into your everyday life. - Yoga accessories This yoga wedge block is a versatile addition to your workout kit. It is a great yoga tool for yoga beginners and professionals. The wedge helps reduce the strain caused by certain poses or body stretches. Use scenarios - Calf and leg stretching routine: place the wedge under the feet to enhance calf and leg stretches before or after training, and for targeted stretching exercises. - Balance and inversions: use under the heels or under the hands to adjust height and stability for poses such as downward facing dog, bow, handstand, and other standing or balancing poses. - General practice and injury prevention: use as a supportive prop during various poses to reduce strain for beginners and seasoned practitioners alike.