Our elastic bands are an excellent tool for home workouts, providing a convenient way to stay fit without the need for bulky equipment. Use them for a variety of exercises, including arm curls, shoulder , and back extensions. The compact design makes them easy to store and transport, can work out anywhere. Features -Color:Blue -Material:Silicone -Size:51.00X10.00X1.50cm/20.04X3.93X0.59in -Strength training: improve muscle strength and achieve a physique with strength training, suitable for home, office, gym, and more -Multipurpose design: ideal for arm, back, and shoulder exercises, offering comprehensive body training to help you meet your fitness goals -silicone material: made from durable and reliable high elasticity material, ensuring it won't break easily and providing workout experience -Portable and convenient: lightweight and easy to carry, allowing you to exercise anywhere without taking up much space, keeping you healthy and active -Adjustable intensity: suitable for different workout needs, catering to both beginners and professional athletes, ensuring an effective and efficient workout Package list: 1 x exercise elastic band