for water aerobics and pool exercises, these floating dumbbells are suitable for both men and women. They provide the resistance needed to enhance your water workouts, whether you're doing or other aquatic exercises. Use them to increase muscle strength and improve your overall fitness level. Features -Color:Assorted Color -Material:Foam -Size:22.00X15.20X15.20cm/8.65X5.97X5.97in -Balance training: the floating design of the dumbbells requires users to maintain balance, enhancing body strength and flexibility during workouts -Comfortable and ergonomic: the dumbbells feature an ergonomic design that fits the hand curve, providing a comfortable grip and reducing hand fatigue -Multifunctional: these dumbbells are ideal for swimming, yoga, and other fitness exercises like strength training and muscle toning, catering to various workout needs -Portable design: made from lightweight materials, these dumbbells are easy to carry and store, making them suitable for use at home, in the office, or outdoors -Fun and engaging: the floating feature adds an element of fun and challenge to your water workouts, making your exercise sessions more enjoyable and effective Package list: 4 Dumbbells