[RELEASE AND RELAX] This cell phone holder allows you to free your hands during phone calls, gaming, live streaming, watching videos, reading, studying, doing housework, beauty care, or practicing yoga. It helps prevent body pain associated with poor posture from prolonged mobile phone use, making it an essential accessory for home, office, and travel. [ADJUSTABLE VIEWING ANGLE] Our tablet holder offers a wide range of angle adjustments from 0 to 150 degrees, accommodating various viewing preferences. It provides stable support whether placed on a table or bed, ensuring your phone stays secure. [LIGHTWEIGHT AND PORTABLE] Weighing just 1.5 ounces, this phone stand is foldable and compact, measuring only 0.7 inches in thickness when collapsed. It easily fits in your carry-on bag or pocket, making it convenient for on-the-go use. [STURDY NON-SLIP BASE] The bottom of the desk phone stand features an anti-slip rubber pad designed to enhance friction with surfaces, preventing movement and keeping your phone securely in place. Use it for hands-free video calls while cooking, streaming workouts during yoga sessions, or watching tutorials while studying. This phone holder is compatible with a wide range of smartphones, ensuring versatility in your daily activities.