Elastic Rubber Panel Construction Crafted from elastic rubber, steel, and wood to ensure stable ball speed and precise rebound. Lightweight wooden frame provides shock absorption and noise reduction. Metal base delivers strong support for a range of training intensities. Versatile Training Tool Supports a wide range of professional table tennis exercises, including forehand and backhand attacks, rolling techniques, and footwork movements. Helps you adapt to different game scenarios with reliable rebound behavior. Adjustable Height for All Ages Height adjustable from 60 to 110 cm to fit different age groups and training requirements. Stable bracket and easy adjustment design allow quick changes in tilt angle and elastic strength. Ideal for solo serving, receiving, and reaction practice. 360° Adjustable Angle The baffle can be rotated at an angle of 360° and adjusted in height by adjusting the screws on both sides. Enables of the board position for comfort and practice effectiveness. Use Scenarios Solo serving and practice in a home or training setup, using adjustable height and tilt to simulate diverse serves. Forehand/backhand attack and rolling technique drills to mirror realgame spin and speed variations. Footwork and reaction training by changing the board's angle and elastic strength to challenge agility and anticipation.