Garlic & Ginger 700 mg contains the harmonious combination of garlic and ginger. Garlic contains naturally-occurring amino acids, vitamins and minerals. Garlic contains special sulphur compounds, such as alliin and alliinase (which react upon ingestion to yield allicin) and diallyl disulfide (DADS) compounds. Allicin and DADS activate the transcription factor Nrf2, which promotes the production of glutathione S-transferase and other endogenous antioxidant enzymes involved in Phase II liver detoxification. Jarrow Formulas Ginger is naturally dried and not subjected to any additional heat. This process ensures the presence of the active compounds that are beneficial to the gastrointestinal tract. It is recommended to take 1 to 2 capsules 1 to 2 times per day with meals or as directed by your qualified healthcare professional. If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Keep out of reach of children. Store in a cool, dry place.