- Weight: Approx. 9.5 oz (280 g) - lightweight design for easy handling and transport. - Size: Tube Length 5.7 inches (145 cm) x Thickness 0.3 inches (8.5 mm) - compact dimensions that fit seamlessly into your routine. - Material: Durable latex - offers flexibility and resilience for extended use. - Dedicated grip included - ensures comfort and better control during use. This product is ideal for a variety of applications, including: 1. Physical therapy and rehabilitation - provides support and resistance, helping to strengthen muscles and improve flexibility. 2. Home workouts - perfect for enhancing your fitness routine, whether for strength training or stretching exercises. 3. Sports training - great for athletes looking to improve performance through targeted resistance exercises. With its lightweight and compact design, this product is easy to store and transport, making it a convenient addition to your fitness gear. The durable latex material ensures long-lasting performance, while the dedicated grip allows for comfortable handling during workouts. Experience the benefits of enhanced strength, flexibility, and control with this versatile tool, designed to meet the needs of fitness enthusiasts and professionals alike.