Core and upperbody strengthening: hangable ab straps with adjustable arm slings provide support and comfort for effective abdominal, back, and upper body training. Ideal for pilates, home, gym, outdoor, or travel workouts. Durable and safe: designed with quality, durable materials to deliver stability and safety during hanging exercises, enabling reliable performance during your routines. Easy setup and broad compatibility: adjustable straps and secure hanging hooks allow quick installation on pullup bars, door frames, or gym rigs. Suitable for daily stretching, strength training, pilates, or fitness routines anywhere. Portable and lightweight: compact design makes these ab straps easy to carry for travel, outdoor workouts, or gym sessions, helping you maintain consistent training without sacrificing performance. Use scenarios At home or in a gym: mount on a pullup bar or gym rig to perform hanging abdominal and upperbody exercises, complementing core and back workouts or Pilatesbased routines. While traveling or outdoors: use in hotel gyms, parks, or outdoor facilities with a door frame or bar for onthego training, ensuring continuity of your fitness plan. Daily mobility and stretching: attach to suitable anchors for regular stretching and mobility work to support overall fitness and posture.