Enhanced Stability: Equipped with nonslip straps, this thigh muscle trainer straps securely to the leg for a stable hold and comfortable support during workouts. Adjustable Intensity: It has adjustable resistance levels from 10 to 35 kg for muscle training, enabling steady progression and results at your own pace. MultiFunction Training: Increases resistance for challenging exercises and supports targeted muscle toning of the thighs, glutes, and pelvic floor for meaningful fitness gains. Scientific Workout Progression: A digital counter provides intelligent counting and clear leg clench time data, helping you plan workouts precisely and track progressive improvements. Easy to Use and Set Up: Quick strapon design allows for simple setup and effortless integration into your existing routines. Use scenarios Home leg and glute toning: Incorporate into your regular lowerbody workouts (squats, leg raises, bridges) to boost resistance and improve muscle definition. Pelvic floor and core training: Use during dedicated pelvic floor routines to enhance engagement and measure clench time and consistency over sessions. Progressive training tracking: Employ the digital counter to monitor reps, timing, and progression across workouts, supporting a structured improvement plan.