Description 1.Convenient Maintenance Clean our firm foam roller effortlessly. It is made of environmentally friendly, durable EPP and features a lightweight design for easy maintenance. Can be used anywhere 2.WORKOUT BOOSTER Step up your fitness game with this foam roller. It is a must have for yoga, pilates, strength training and bodybuilding and helps improve flexibility, core strength and body balance. Wonderful for beginners and professionals looking to boost their performance 3.RECOVERY FROM MUSCLE STRESS Improve postworkout relaxation through optimal blood circulation, shorten recovery time and loosen tight muscles with a deep tissue massage to relieve stress and pain 4.ENHANCED SUPPORT Suitable for all body types for optimal results, maintains shape without deformation during various exercises and features durable high density foam construction