If the instep is too high or too large, it is recommended to buy a size upSole: Rubber sole, wear-resistant, non-slip, comfortable Upper Material: Canvas, soft, breathableAnti-slip: The rubber sole has high elasticity and softness, which can reduce cushioning and avoid feet from being hurt, providing safety for walking and running.Outer Material: Flying WeaveInner material: meshSole: PlasticClosed: lace-upHeel height: low heel (1-3cm)Puncture force can withstand pressure: 800Occasion: Suitable for running, walking, tennis, golf, basketball, gym, sports, work, indoor and outdoor, sports, travel and so on.Light weight: The overall shoe is designed with leisure sports in mind, so the shoe is very light, making every step of your journey very easy.Comfort: High-quality knitted upper and high-elastic soft rubber sole, comfortable to wear, perfect combination of trendy design and sports.Size 36 = 23.0CMSize 37 = 23.5CMSize 38 = 24.0CMSize 39 = 24.5CMSize 40 = 25CMSize 41 = 25.5CMSize 42 = 26CMSize 43 = 26.5CMSize 44 = 27CMSize 45 = 27.5CMSize 46 = 28CMSize 47 = 28.5CMSize 48 = 29CM