Lecithin Powder Non-GMO can be used as an emulsifier, thickener, stabiliser, moisturiser, and mild preservative, and it helps to improve moisture and texture in a number of food and home-made beauty products. KIKI's Lecithin Powder is made from 100% soybeans which is the richest source of lecithin. Lecithin is a phospholipid, composed of choline and inositol and is a necessary component of every cell in the human body. It is recommended for adults to take one (1) - two (2) tablespoons per day. Add to any drink or smoothie, sprinkle on / or mix with foods for an extra creamy flavour. If using as a thickening agent, allow 10 minutes for full thickness to take effect. Contains soy. Store in a cool, dry place away from direct sunlight. Refrigeration is not required.