1.4. VERSATILE TRAINING TOOL Our push up bar is suitable for different training positions and trains different areas of the body. Whether you are doing conventional pushups, planks or other body weight exercises, our pushup stand provides the necessary stability and support to enhance your training experience. 2.2. Adjustable Distance for Higher Difficulty The adjustable distance between the pushup stands allows you to change the difficulty level during your workout. By increasing the distance, you will engage more muscle groups and challenge yourself to press harder, resulting in greater strength gains and a general improvement in fitness. 3.1. ERGONOMIC DESIGN TO PROTECT WRIST Our adult push up stand is designed to prevent wrist overload and reduce wrist strain during pushup exercises. By using this stand, you can maintain a straighter wrist position, ensuring a r and more comfortable workout. 4.3. IMPROVED BREAST STRETCH With the ability to control your body's center of gravity using our pushup stand, you can achieve a deeper chest stretch during your workout. This push up bar helps maximize the effectiveness of your exercises and promotes better muscle development in the chest area.