Dimensions: Length 81 cm x Width 31 cm x Height 20 cm Key benefits Lightweight and compact: easy to move, store, and fit in small spaces. Quick, simple workouts: supports short cardio sessions without setup or fuss. Versatile fitness tool: aids cardiovascular exercise and a range of fitness routines. Suitable for all levels: effective for both beginners and advanced workouts. What makes it stand out Clear size specifications for planning space and placement. Lightweight construction combined with a stable, practical design for cardio training. Designed to support efficient cardio sessions in home or small gym settings. 23 practical use scenarios At home: set up in a living room for a quick cardio session or warmup before strength training. Small spaces: fits in compact apartments and studios; easy to store under a bed or in a closet when not in use. Progressive training: use as a portable cardio option that accommodates both beginners starting with basic routines and advanced users increasing intensity. Usage notes Designed to aid cardiovascular workouts and general fitness exercises. Dimensions specify its footprint and height to help determine placement and compatibility with other equipment.