- Height adjustment and user range: Height adjustable from 150 to 2200 cm. The lowest level is suitable for children, making this power tower usable by the whole family. For pull-ups, the distance between the body and the main frame is 8 inches to prevent knee contact with the vertical bars. - Sturdy and safe construction: Built with a steel frame and a figure eight base for stability. Maximum load capacity is 400 pounds. Four reinforced support points and four large non-slip foot pads expand contact area, increase friction, and provide double stability. - Comfortable and durable padding: Arm and back cushions are made from breathable, odorless PU leather for a comfortable, distraction-free workout. - Multifunctional fitness equipment: This all-in-one power tower targets multiple areas of the body. Use it for vertical knee lifts, dips, pull-ups, and push-ups to work shoulders, arms, waist, buttocks, and legs. Suitable for adults and fitness enthusiasts. - Practical use scenarios: - At-home full-body workouts for every family member with adjustable height. - Compact all-in-one solution for a home gym or garage gym. - Versatile station for regular strength training sessions, including pull-ups, dips, knee raises, and push-ups.