Multi-Symptom SupportOptimal Solutions®Clinically Studied IngredientsDaily Support for Better PeriodsDietary SupplementComprehensive Menstrual Cycle SupportHormone FreeNon-GMOSafe & Effective IngredientsSuitable for VegetariansSodium FreeGuaranteed QualityLaboratory Tested Helps Alleviate:  Abdominal crampingMood swingsLower back discomfortIrritabilityBloatingBeauty Starts on the Inside  At Nature's Bounty, we believe health and beauty go hand in hand. With 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty® product is backed by science, and made with high quality ingredients ... guaranteed. Beauty Starts on the Inside. Advanced PMS Relief targets monthly hormonal fluctuations with a special blend of clinically studied plant-based actives plus essential nutrients to ease a full range of PMS symptoms.  Chasteberry A trusted ancient herb known to help balance hormones, improve mood plus reduce irritability, anxiety & bloating.  Curcumin C3 Complex A powerful antioxidant compound found in turmeric that works to reduce the severity of physical symptoms including cramping and lower back discomfort.  Magnesium & Vitamin B6 An excellent source of two essential nutrients that provide hormonal support for a healthy menstrual cycle.