1. These ankle resistance bands with special straps are an ideal choice for those who want to strengthen their leg and hip muscles, improve flexibility, and enhance workout results. These resistance bands are made of strong and elastic materials, ensuring safety and comfort, and are suitable for various types of training - from muscle - building workouts to yoga classes. They are easy to use for both beginners and experienced athletes, ensuring multiple muscle loads and excellent workout results. 2. Strong resistance bands – Made of high - quality, highly elastic materials, they ensure long - term use and effective muscle workouts. 3. Comfortable ankle straps – Ergonomically designed and adjustable, they provide stability and safety, allowing you to exercise comfortably without worry. 4. Versatile – They are very suitable for leg and hip training, helping to build muscles, improve flexibility, and enhance muscle mass. 5. Suitable for yoga and Pilates – The additional load during yoga and Pilates provides new challenges, promoting muscle endurance and flexibility. 6. Easy to carry – Lightweight and compact, these bands can be easily placed in a sports bag, so you can use them at the gym, at home, or while traveling. 7. Additional muscle strengthening – The strong resistance helps to shape muscles more effectively and improve body tension. 8. Ankle resistance bands with comfortable straps – They are an excellent accessory for leg and hip training and are very suitable for beginners and professionals seeking sports challenges! 9. The set includes 2 ankle bands and 3 rubber bands with different resistances.