High-quality materials: Sibba heel pads are made of soft and durable material. Soft and breathable. Comfortable cushioning. Strong self-adhesive. The heel cushions with good stickiness are convenient to keep them firmly in place while dancing, shopping, and running. A total of 3 colors on the back: black, gray, and skin-colored. You can choose them according to your shoe color. Foot Care & Shoe Protection: Because our heel grips are made of a soft sponge, they reduce the friction between shoes and feet to prevent foot pain and blisters after long walking. You will feel comfortable when you wear these heel cushions both on bare feet and with socks on. Easy to use: These heel pads for shoes have self-adhesive backing. Peel off the back cover. You can stick them directly on the back of your shoes. Heel insoles are easy to move. Heel inserts for men and women keep you comfortable for a day of walking. Fits most shoes: These heel cushions are easy to apply, stay in place, and won't cause stuffiness in your shoes. The shoe cushion pads are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. You can also use them with loose-fitting new boots, heels, flats, and loafers, ensuring a perfect fit. Heel pain relief & anti-slip: The heel grips protect and support your heels from pain, blisters, swelling, and rubbing. Our shoe filler helps keep your heel in place in your shoe. Non-slip heel cushion. Suitable for the curve of the shoe. Wider and thicker.