- Comprehensive Workout Solution: Target multiple muscle groups including core strength, shoulders, back, abs, thighs, glutes, arms, legs, and pelvic floor muscles. Achieve a full-body workout that enhances aerobic fitness and overall strength. - Convenient Folding Design: Experience effortless setup without the need for tools. The Pilates board folds easily for compact storage, making it perfect for home use, travel, or small spaces while remaining adaptable for various workout environments. - Sturdy Construction: Crafted from high-strength PP material, this Pilates board supports weights up to 150 kg, ensuring durability and safety during your workouts. - Stable Base for Enhanced Safety: The non-slip base provides a secure foundation while the ergonomic handles offer a comfortable grip. This design optimizes balance and reduces discomfort, allowing you to focus on your workout. Use Scenarios: 1. Perfect for home workouts where space is limited; simply fold and store when not in use. 2. Ideal for group fitness classes, providing a versatile platform for various Pilates exercises. 3. Great for rehabilitation and physical therapy sessions, catering to diverse fitness levels and needs.