Features: Enhancing your golf swings power and consistency with the Swings Rings, a weighted trainings aid that adds 140g to clubheads for improved flexibility and control during competition. Features a durability metal core with soft polymer coating, this swings rings protects club shafts from scratches while providing balanced resistance for precise muscle engagement. Ideal for golfers seeking to strengthen their drive mechanics, from beginners refining techniques to seasoned player optimizing tournament performances. Use during round warmups or driving range competes to activates muscle groups and develop smoother, more powerful swings with repetitive weighted motion. Engineered as essential golf swings trainer accessory, its compact design integrates seamlessly with standard clubs for years round practice without damaging equipment. Specifications: Color:Three Elections Dimension:6cm/2.36in Component:Rubber Package Includes: 1pc Golf swings Trainer Weighted Rings note: 1.Please allow 1-2cm errors due to manual measurement, making sure that you will not mind before order. 2.Due to the differences between different monitors, the picture may not reflect the actual color.