QUALITY MATERIAL & NON-SLIP---- Push up handles are made of thick, high load bearing material. The design is suitable for different shoulder widths. Non-slip handles help distribute force evenly, thereby reducing stress and joint strain on the athelete's wrists and elbows. Multiple non-slip plugs help stabilize you body while you exercise MULTIFUNCTIONAL & INTERESTING---- This multi-functional 10-in-1 system push up machine is color-coded for pectorials, abdominals, arms and latissimus dorsi.We provide an instruction manual to give you professional training guidance FOLDABLE & PORTABLE--- This is a foldable pushup stand ,which is lightweight, compact and portable. Whether you're at home, office or gym,you can use it to enjoy workout experience! Lose fat and build muscle anytime,anywhere! EASY TO USE & UNISEX---- Insert the handle into a specific position on the Push up exerciser to work out specific muscle groups. Whether you are a fitness enthusiast or a professional athlete, this fitness tool can be customized to achieve professional sports results, help you to exercise efficiently and in accordance with your own plan, thereby bringing you to a perfect body shape BEST GIFT & BEST SERVICE--- Give this home workout tool to your friend as a gift or share it with someone who wants to exercise! Promote fitness among those who surround you. If you have any questions, please feel free to contact us and we will reply within 24 hours.Enjoy your purchase!