GRIP Handles and anti slip grips ensure a secure hold during intensive training and Pilates, providing additional support without slipping. POSTURE STRENGTH Designed to correct posture during exercise routines, these elastic bands help sculpt a toned and strong body delivering visible results from the comfort of your home. COMPREHENSIVE SUPPORT Elastic exercise bands suitable for beginners and advanced users. Promotes arms, chest, buttocks and leg training, allowing you to change your fitness routine while achieving complete and effective body toning. EFFECTIVE TRAINING Facilitates combined strength and stretching exercises for thoracic expansion and glute toning, promoting harmonic muscle development and continuous improvement of endurance. USE SCENARIOS Full body home workout: Incorporate into routines to target major muscle groups, including arms, chest, legs, and glutes, while supporting posture and flexibility. Pilates and mobility sessions: Use during Pilates or mobility drills to enhance grip, alignment, and thoracic expansion for improved core stability. Beginner to advanced training variety: Suitable for users at different levels, enabling progression through combined strength and stretching exercises for balanced development.