High-end exercise bands. Our 12″ by 2″ heavy-duty loop resistance bands come in 5 different resistance levels. This makes them perfect whether you’re just starting out or a seasoned warrior. Our extra-light and light bands are great for beginners, while our medium, heavy, and extra-heavy exercise bands are designed for more intermediate and advanced strength training. Great for any workout. This resistance band set integrates seamlessly with several popular workout programs. Or use them for general exercise, stretching, strength training, and power weight programs. The included carrying bag makes it easy to carry the bands and perform any exercise on the go outside of your home or home gym. Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee, and back injuries. They are also perfect for women to use after pregnancy and childbirth to keep their bodies in shape. Premium Quality. All of our exercise resistance bands are thoroughly tested before we ship them to you. This ensures that your bands are skin-friendly and will give you a worry-free experience. The instruction booklet includes dozens of different illustrated exercises demonstrating how to use our resistance bands for legs, arms, back, shoulders, ankles, hips, and stomach.