Versatile relief for the whole body - The Y-shaped massage roller relieves muscle tension, targets leg muscles to ease stiffness, and provides neck and foot relief as a versatile spine massager. Ergonomic design for better reach - Features an innovative hand roller with an ergonomic design and a 360 degree swivel function that expands reach and improves flexibility when applying pressure along the spine and other hard to reach areas. Lightweight and portable - A lightweight tool that is easy to carry, store, and use at home, at the gym, or while traveling. Non slip grip and user friendly - Comes with a Y shaped grip and a non slip handle for secure, comfortable use. The cute kitten design adds a friendly touch without compromising grip or control. Performance and practicality - Designed to deliver consistent pressure across target areas, enabling efficient self massage and recovery routines at home or on the go. Use scenarios - Post workout recovery: Use on calves, thighs, and other leg muscles to reduce stiffness and support quicker recovery after running or training. - Desk and travel relief: While at work or on the road, roll along the neck and upper back to relieve tension and improve mobility. - Foot and spine care: Roll under the feet to soothe arches and plantar fascia or use along the spine for targeted back relief. Compatibility and notes - Suitable for neck, back, legs, and feet as part of a comprehensive self massage routine. Lightweight and portable design makes it convenient for regular use. The ergonomic swivel enhances reach to difficult areas while maintaining comfort during use.