Features Features: Made of high quality nylon, it possess advantageous durability. Training with this product, your power of gripping will be improved. Develop triceps, biceps, and muscles in back, shoulder and abdomen. With appropriate size end, it is comfortable to hold. This product is specially designed for those who are willing to shape their body and develop triceps, biceps, and muscles in back, shoulder and abdomen. It is very durable to use and definitely your perfect muscle training companion. Designed with large rubber blocks at the end of the rope to increase effectiveness in use & prevent slipping or sliding while practicing. MULTI-WORKOUTS: Ideal to home gym exercise, cable crossover, or any pulleys system to maximize your fitness ability. INCREASE TRICEP MUSCLES: Great attachment for developing triceps and upper body mass. Allows flexible movements for your triceps pull-downs workout Notice: Actual color may be slightly different from the image due to different display and light effect. please allow 1-3cm deviation due to manual measurement. Size: 90/70/35cm Package List: 1x Biceps Triceps Muscle Tension Rope