Usage Tips:Features:_x000D_The push-up handle design features internal ball bearing that rotate and adjust to your position for a greater range of motion._x000D_ANTI-SLIP: Four non-slip pads on the bottom of each bar provide reliable rubber tractions on a variety of surfaces including carpet, rubber mats, marble, and hardwood floors to keep you from slipping during your workout._x000D_Ergonomic Handle: Features a roomy handle that contouring to your fingers for comfort as you move your hands, allowing you to distribute your weight evenly and prevent cramping._x000D_Wide range of uses: exercise chest muscles, deltoid muscles, abdominal muscles and other muscle parts to maintain a fit body._x000D_We enhance traditional pushups by prevent wrist and hand strain so you can support your weight on the floor without pain._x000D_IDEAL GIFT CHOICE: This plank exercise equipment is a great gift for fitness lovers on Christmas, birthday, Thanksgiving and other festivals. _x000D_ _x000D_Notice:_x000D_1.Actual color may be slightly different from the image due to different light effect_x000D_2.Please allow 1-3cm deviation due to manual measurement_x000D_ _x000D_Description:_x000D_Material: ABSPackage List:_x000D_1 pair x Push up Grips