- Constructed from healthy, natural materials, this fitness tool features a thickened silicone sucker for a strong and stable grip, ensuring safety during workouts. - The innovative double-layer bracket allows for customizable height adjustments, accommodating various exercise angles that align with the natural movement of both adults and children. - Versatile in function, it supports a range of exercises including belly movements, push-ups, side kicks, and sit-ups, helping you achieve a slimmer waist and toned legs for a well-defined body. - Enhanced with foam material, it provides a soft and comfortable experience, preventing discomfort and pain in the instep during use. Use Scenarios: 1. Perfect for home workouts, this tool enables effective push-ups and sit-ups, enhancing your routine without the need for a gym. 2. Ideal for family fitness sessions, it can be adjusted for different heights, making it suitable for both children and adults. 3. Great for outdoor activities, take it to the park for a versatile workout that targets multiple muscle groups efficiently. This product combines functionality with comfort, making it an essential addition to your fitness regime.