Gel Toe Dividers - The soft and flexible material makes all toe dividers ideal for yoga and other barefoot training. They can also be worn comfortably under socks or in wide shoes and can be hand washed in warm soapy water, air dried, and used over and over again. Helps reduce foot pain - Wearing tight shoes, sneakers, work boots or narrow heels can lead to bunions, overlapping toes, hammertoes and pain due to improper alignment of the muscles and bones in the foot. The brand's gel toe separators will gently bring your toes back into proper alignment, relaxing your foot muscles and reducing the pain associated with these uncomfortable foot conditions. Restore your natural foot shape - When the bones in your feet are not properly aligned, you may feel tension or pain in other parts of your body from your knees to your spine. Taking care of your feet is an important step in improving your overall health.Wearing toe separators as part of your daily routine is an easy way to restore the natural shape of your feet. LASTING QUALITY - Our toe separators are made of a flexible, BPA-free, medical-grade gel that fits the shape of your feet and fits most men's and women's toe sizes. We recommend wearing the toe separators for 10 minutes at a time until your feet get used to them, then gradually increase the wearing time to 1 hour per day. GET YOURS TODAY - Each package comes with two pairs of toe expanders that can be worn on the left foot and right foot to straighten the toes on both feet at the same time. Our latex-free toe expanders are available in blue, pink, black, beige and white.Purchase a pair today and enjoy the benefits that stress relief can bring to your feet! Packing list: 2 pairs of toe spreaders We only sell, not the other items in the picture. Due to differences in different monitors, pictures may not reflect the actual color of the item. Please allow minor size errors due to manual measurement.