Solgar Zinc Citrate 30 mg is a dietary supplement that provides essential minerals to support overall health and wellbeing. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. Each vegicap contains 30 mg of zinc citrate, which is a highly absorbable form of zinc. Zinc is an essential mineral that helps to support the immune system, skin health, and cognitive function. It also helps to maintain healthy vision, bones, and reproductive health. This product is easy to use and can be taken once daily, preferably with a meal. It is recommended to consult with a healthcare professional before taking this supplement, especially if pregnant, nursing, taking any medications, or have a medical condition. Store in a cool, dry place and keep out of reach of children. Solgar Zinc Citrate 30 mg is a high quality dietary supplement that provides essential minerals to support overall health and wellbeing. It is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. This product is easy to use and can be taken once daily, preferably with a meal. It is recommended to consult with a healthcare professional before taking this supplement.